Gotta Getta Gojiberry Nut Bar
🍽
UPC Code
894356001770
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Size
43g
Calories
210
Total Fat
17g
22%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Gotta Getta Gojiberry Nut Bar are
23% in carbs, 68% in fat, and 9% in protein.
carbs:
23%
fat:
68%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gotta Getta Gojiberry Nut Bar is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gotta Getta Gojiberry Nut Bar is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Sprouted Almonds, *Coconut Nectar, *Sprouted Walnuts, *Sprouted Pecans, *Gojiberries, *Hemp Seeds, Sea Salt, *Vanilla, *Chia Seeds, *Nutmeg.
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