Libby's Corned Beef Hash, 15 Ounce, 15 Oz

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Brand Libby's

UPC Code 00039000085687

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (252g)

cup

Calories 0

Total Fat 26g 33%

Saturated Fat 11g 55%

Cholesterol 71mg 24%

Sodium 1270mg 55%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Libby's Corned Beef Hash, 15 Ounce, 15 Oz are 22% in carbs, 58% in fat, and 21% in protein.

carbs: 22%

fat: 58%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Libby's Corned Beef Hash, 15 Ounce, 15 Oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Libby's Corned Beef Hash, 15 Ounce, 15 Oz is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Corned Beef (Cured With Salt, Sugar, Sodium Nitrite) And Beef, Rehydrated Potatoes (Contains Sodium Metabisulfite), Water, Contains Less Than 2% Of: Salt, Sugar, Sodium Nitrite, Gum Arabic, Natural Flavors.