Potted Meat

🥩

Brand Libby's

UPC Code 014900005010

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 can (85g)

can

Calories 190

Total Fat 16g 21%

Saturated Fat 4.5g 23%

Cholesterol 85mg 28%

Sodium 910mg 40%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Potted Meat are 0% in carbs, 77% in fat, and 23% in protein.

carbs: 0%

fat: 77%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Potted Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potted Meat is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Salt. Contains 2% Or Less Of: Mustard, Vinegar, Dextrose, Sodium Erythorbate, Garlic Powder, Natural Flavors, Sodium Nitrite.