Self-rising Crust Pizza, Pepperoni
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UPC Code
688267053078
Data Source
USDA
Package Weight
28.3 oz/802 g
Serving Sizes
0.166 pizza (134g)
Calories
320
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
26mg
9%
Sodium
690mg
30%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.166 pizza of Self-rising Crust Pizza, Pepperoni are
51% in carbs, 34% in fat, and 15% in protein.
carbs:
51%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Self-rising Crust Pizza, Pepperoni is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Self-rising Crust Pizza, Pepperoni is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [Processing Aid]), Sauce (Water, Tomatoes, Spice [Salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken, And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).
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