Rustic Bolognese Meat Sauce Made With Tomatoes, Carrots, Onions, And Garlic, With A Touch Of Cream And Topped With Mozzarella, Cavatappi Bolognese

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Brand Good Food Made Simple

UPC Code 080618476060

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 329

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 589mg 26%

Total Carbohydrate 44.9g 16%

Dietary Fiber 2g 7%

Sugars 8g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Rustic Bolognese Meat Sauce Made With Tomatoes, Carrots, Onions, And Garlic, With A Touch Of Cream And Topped With Mozzarella, Cavatappi Bolognese are 55% in carbs, 25% in fat, and 21% in protein.

carbs: 55%

fat: 25%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic Bolognese Meat Sauce Made With Tomatoes, Carrots, Onions, And Garlic, With A Touch Of Cream And Topped With Mozzarella, Cavatappi Bolognese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic Bolognese Meat Sauce Made With Tomatoes, Carrots, Onions, And Garlic, With A Touch Of Cream And Topped With Mozzarella, Cavatappi Bolognese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bolognese Meat Sauce (Organic Tomatoes [Organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid], Water, Cooked Beef Patty Crumble [Beef, Water, Potato Starch, Salt], Milk [With Vitamin D3], Organic Onion, Organic Tomato Paste, Organic Carrots, Heavy Cream, Beef Base [Roasted Beef With Beef Broth, Salt, Cane Sugar, Yeast Extract, Dried Onion, Potato Starch, Dried Garlic], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spices, Extra Virgin Olive Oil, Garlic, Corn Starch, Cane Sugar), Cooked Cavatappi (Water, Cavatappi [Durum Wheat Semolina, Iron {Ferrous Sulfate}, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate]).