Organic Turkey Burgers

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Brand Diestel Turkey Ranch

UPC Code 707330353430

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 5.3 oz (151g)

Calories 190

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 106mg 35%

Sodium 119mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Organic Turkey Burgers are 0% in carbs, 34% in fat, and 66% in protein.

carbs: 0%

fat: 34%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Turkey Burgers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Turkey Burgers is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.