Saltie Public Food Database

Heidi's Hens, Organic Ground Turkey

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UPC Code 707330250333
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 4 oz (113g)
oz
Calories 140
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 80mg 27%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23.1g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Heidi's Hens, Organic Ground Turkey are 0% in carbs, 33% in fat, and 67% in protein.

carbs: 0%
fat: 33%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Heidi's Hens, Organic Ground Turkey is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heidi's Hens, Organic Ground Turkey is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ground Turkey Dark Meat Without Skin

Also by Diestel Turkey Ranch

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