Turkey Breast, Peppered Roasted
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UPC Code
707330379461
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 oz (57g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Turkey Breast, Peppered Roasted are
30% in carbs, 6% in fat, and 65% in protein.
carbs:
30%
fat:
6%
protein:
65%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast, Peppered Roasted is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast, Peppered Roasted is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Sea Salt, Sodium Carbonate, Natural Flavoring And Spice.
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