Chocolate Flavored Non-dairy Protein Shake

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Brand Muscle Milk

UPC Code 052000047387

Data Source USDA

Nutrition Facts

Package Weight 198 FL OZ/5.94 LITER

Serving Size 330ml

Calories 158

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 158mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 5g 18%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Chocolate Flavored Non-dairy Protein Shake are 20% in carbs, 23% in fat, and 57% in protein.

carbs: 20%

fat: 23%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Non-dairy Protein Shake is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Non-dairy Protein Shake is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Calcium Caseinate (Milk Derivative), Milk Protein Isolate, Contains Less Than 2% Of Sodium Caseinate (Milk Derivative), Cocoa (Processed With Alkali), High Oleic Sunflower Oil, Soluble Corn Fiber, Natural And Artificial Flavor, Cellulose Gel, Tripotassium Phosphate, Sunflower Lecithin, Potassium Chloride, Potassium Phosphate, Salt, Sodium Polyphosphates, Cellulose Gum, Mixed Triglycerides, Sucralose, Carrageenan, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Sodium Citrate, Vitamina Palmitate, Vitamin D3.