Saltie Public Food Database

Protein Powder, Intense Vanilla

🥛
Brand Muscle Milk
UPC Code 660726534113
Data Source USDA

Nutrition Facts

Serving Sizes 2 scoops (53g)
scoops
Calories 210
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 115mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Protein Powder, Intense Vanilla are 23% in carbs, 15% in fat, and 62% in protein.

carbs: 23%
fat: 15%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder, Intense Vanilla is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder, Intense Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Protein Isolate, Calcium Sodium Caseinate (Milk), Maltodextrin, Whey Protein Concentrate (Milk), Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Mono-and Diglycerides, Tocopherols), Natural And Artificial Flavors, Less Than 1% Of: Potassium Chloride, Medium Chain Triglycerides, Whey Protein Isolate (Milk), Canola Oil, Inulin, Magnesium Oxide, Acesulfame Potassium, Soluble Corn Fiber, Potassium Bicarbonate, Sucralose, Dl-alpha Tocopheryl, Acetate, Whey Protein Hydrolysate (Milk), Ascorbic Acid, Soy Lecithin, Calcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Lactoferrin (Milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.

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