Saltie Public Food Database

Original Recipe Chocolate Pudding, Chocolate

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Brand Kozy Shack
UPC Code 073491303004
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 1 snack cup (113g)
snack cup
Calories 130
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack cup of Original Recipe Chocolate Pudding, Chocolate are 76% in carbs, 14% in fat, and 10% in protein.

carbs: 76%
fat: 14%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Original Recipe Chocolate Pudding, Chocolate is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Recipe Chocolate Pudding, Chocolate is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (Processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavor.

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