Saltie Public Food Database

Holiday Decorating Cookie Kit

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UPC Code 629014010852
Data Source USDA

Nutrition Facts

Serving Sizes 0.031 kit (30g)
kit
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.031 kit of Holiday Decorating Cookie Kit are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%
fat: 22%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Decorating Cookie Kit is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Decorating Cookie Kit is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Sugar, Vegetable Oil, Shortening (Canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Egg Powder, Skim Milk Powder, Leavening (Sodium Bicarbonate), Salt, Artificial Flavor. Pre-made Icing: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono- And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Colors (Titanium Dioxide, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6). Crystal Sugar: Sugar, Color (Fd&c Red 40, Fd&c Red 3, Fd&c Blue 1, Fd&c Yellow 5). Non-pareils: Sugar, Cornstarch, Color (Fd&c Red 40, Fd&c Yellow 5, Fd&c Red 3, Fd&c Yellow 6, Fd&c Blue 1), Carnauba Wax. Snowflake Quins: Powdered Sugar, Modified Cornstarch, Cornstarch, Vegetable Oil (Fractionated Palm Kernel), Soy Lecithin, Color (Fd&c Blue 1), Gum Arabic, Artificial Flavor, Confectioner's Glaze, Polysorbate 60. Mini Beads: Dextrose, Glucose, Maltodextrin, Calcium Stearate, Citric Acid, Malic Acid, Tapioca Dextrin, Natural And Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Colors (Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Red 40 Lake, Fd&c Blue 1 Lake, Titanium Dioxide).

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