Sourdough Bread Bowls

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Brand Seattle Sourdough Baking Company

UPC Code 071025158724

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 0.25 loaf (64g)

loaf

Calories 160

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 loaf of Sourdough Bread Bowls are 79% in carbs, 6% in fat, and 15% in protein.

carbs: 79%

fat: 6%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Bread Bowls is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Bread Bowls is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (Canola And/or Soy), Corn Meal, Dough Conditioners (Ascorbic Acid), Calcium Sulfate, Enzymes, Potassium Sorbate (Mold Inhibitor).