Saltie Public Food Database

Sponge Candy, Milk Chocolate

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UPC Code 810222021581
Data Source USDA

Nutrition Facts

Package Weight 5 oz/944 g
Serving Sizes 5 pieces (44g)
pieces
Calories 210
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Sponge Candy, Milk Chocolate are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sponge Candy, Milk Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sponge Candy, Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Real Milk Chocolate (Containing Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lecithin, (An Emulsifier, Salt And Vanillin (An Artificial Flavoring), Sugar, Corn Syrup, Sodium Bicarbonate And Gelatin.

Also by Superior Snacks

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