Sponge Candy, Milk Chocolate
🍫
UPC Code
810222021581
Data Source
USDA
Package Weight
5 oz/944 g
Serving Sizes
5 pieces (44g)
Calories
210
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Sponge Candy, Milk Chocolate are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sponge Candy, Milk Chocolate is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sponge Candy, Milk Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Real Milk Chocolate (Containing Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lecithin, (An Emulsifier, Salt And Vanillin (An Artificial Flavoring), Sugar, Corn Syrup, Sodium Bicarbonate And Gelatin.
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