Organic Buckwheat Soba Noodles
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UPC Code
765667150306
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 pack (170g)
Calories
250
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
52g
19%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Organic Buckwheat Soba Noodles are
84% in carbs, 4% in fat, and 13% in protein.
carbs:
84%
fat:
4%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Buckwheat Soba Noodles is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Buckwheat Soba Noodles is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Wheat Flour, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Wheat Gluten, Sea Salt, Lactic Acid.
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