Frozen Fish Tofu
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UPC Code
8852014020053
Data Source
USDA
Calories
240
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
550mg
24%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Frozen Fish Tofu are
18% in carbs, 63% in fat, and 18% in protein.
carbs:
18%
fat:
63%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Fish Tofu is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Fish Tofu is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fish Paste (Protein Of Threadfin Bream (Nemiptrerus Spp.) Caught In The Gulf Of Thailand) 62.00% Water 21.10%, Soybean Oil 4.50%, Sugar 2.40%, Salt 1.50%, Glucose 1.10%, Isolated Soy Protein 1.00%, Egg Albumen 1.00% Sorbitol (E420) 0.50%, Flavour Enhancer (Monosodium Glutamate (E621)) 0.30% Stabilizer (E450ii, E451i) 0.10%
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