Spicy Tuna Roll

🌶️

Brand Yummi Sushi

UPC Code 853759008632

Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/233 g

Serving Size 233g

Calories 350

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 501mg 22%

Total Carbohydrate 48g 17%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 233 g of Spicy Tuna Roll are 59% in carbs, 19% in fat, and 22% in protein.

carbs: 59%

fat: 19%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Tuna Roll is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Tuna Roll is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Milled Rice, Water, Sushi Vinegar[Sugar, Water, Vinegar, Salt]). Tuna (Tuna And Carbon Monoxide Or Tasteless Smoke To Promote Color Retention]), Chili Sauce (Red Chili,sugar, Salt, Garlic Fishextract [Anchovy) Aceticacid). Sesame Oil Avocado, Cucumber Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish Mustard, Spirulina), Sesame Seeds (Black Sesame Seeds, White Sesame Seeds), Seaweed.