Screamin' Hot Vegetable & Potato Snack

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Brand Sensible Portions

UPC Code 829515323622

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 311mg 14%

Total Carbohydrate 17g 6%

Dietary Fiber 0.5g 2%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Screamin' Hot Vegetable & Potato Snack are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Screamin' Hot Vegetable & Potato Snack is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Screamin' Hot Vegetable & Potato Snack is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Potato Flour, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (Color), Beetroot Powder (Color), Season- Ing (Salt, Natural Flavors, Dextrose, Yeast Extract, Buttermilk, Beet Powder [Color], Maltodextrin, Nonfat Milk, Onion Powder, Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Whey, Citric Acid, Lactic Acid, Whey Protein Concentrate, Annatto Extract, Butter [Cream], Extractives Of Paprika, Vinegar).