This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Fajita Mix (Fully Cooked Shredded Chicken [Chicken Breast Meat, Vegetable Oil, Lemon Juice, Vinegar, Garlic, Salt, Parsley, Black Pepper], Red Peppers, Onions, Samba Salsa [Tomatoes, Red Onions, Fresh Cilantro, Jalapeno Peppers, Garlic Powder, Salt, Ground Black Pepper, Ground White Pepper], Adobo [Salt, Monosodium Glutamate, Garlic, Onion, Tricalcium Phosphate {Anti-caking Agent}, Oregano, Turmeric], Soybean Oil), Lemon Cilantro Wrap (Enriched Wheat Flour, Water, Soybean Oil, Contains Less Than 2% Of: Salt, Citric Acid, Sugar, Wheat Flour, Parsley, Cilantro, Turmeric {Color}, Lemon Oil, Cornstarch, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate {For Freshness}, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Guar Gum, Calcium, Sulfate, Enzymes {Wheat}, Monocalcium Phosphate], Lettuce, Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes).