Hot & Sour Soup

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Brand Shoprite

UPC Code 041190467945

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 1000mg 43%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hot & Sour Soup are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Sour Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Sour Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock (Water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Spices, Mustard Seed), Water, Mushrooms, Chili Sauce (Sugar, Water, Red Chili, Vinegar, Garlic, Salt), Tomato Paste (Tomatoes, Citric Acid), Tamari Sauce (Water, Soybeans, Salt), Rice Vinegar (Rice Wine Vinegar, Water, Sugar, Salt, Potassium Metabisulfite, Caramel [Color]), Carrots, Corn Starch, Ginger Puree (Ginger, Water), Canola Oil, Scallions, Eggs, Garlic, Red Curry Paste (Red Chili, Salt, Lemongrass, Onion, Garlic, Galangal, Dextrose, Makrut Lime Peel, Spices, Paprika Oleoresin), Lemon Juice, Sea Salt, Spices, Sesame Oil.