Thin Chocolate Creme Filled Sandwich Cookies
🥪
UPC Code
041190068784
Data Source
USDA
Package Weight
10.9 oz/309 g
Serving Size
32g
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Thin Chocolate Creme Filled Sandwich Cookies are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Thin Chocolate Creme Filled Sandwich Cookies is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin Chocolate Creme Filled Sandwich Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Baking Soda, Chocolate Liquor, Artificial Flavor, With Tbhq (For Freshness).
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