Saltie Public Food Database

Margherita Pizza

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Brand Marketside
UPC Code 681131099967
Data Source USDA

Nutrition Facts

Package Weight 30.6 oz/867 g
Serving Sizes 0.167 pizza (145g)
pizza
Calories 349
Total Fat 14.9g 19%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 919mg 40%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Margherita Pizza are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%
fat: 39%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Durum Wheat Semolina, Yeast, Palm Oil, Soybean Oil, Contains Less Than 2% Of The Following: Extra Virgin Olive Oil, Salt, Dry Sourdough Of Rye [Water, Fermented Rye Flour, Salt], Sugar, Guar Gum, Arabic Gum, Enzyme), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [A Natural Mold Inhibitor]), Pizza Sauce (Tomatoes [Tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Preservatives [Potassium Sorbate, Sodium Benzoate], Onion Powder, Garlic Powder), Fire-roasted Diced Tomatoes (Tomatoes, Calcium Chloride), Parmesan, Romano And Asiago Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, To Prevent Caking [Powdered Cellulose]), Basil, Garlic Salt (Salt, Dehydrated Garlic, Natural Flavor).

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