Saltie Public Food Database

Organic Vegetable Tray With Organic Ranch Dip

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Brand Marketside
UPC Code 681131106528
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (85g)
cup
Calories 140
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Vegetable Tray With Organic Ranch Dip are 17% in carbs, 81% in fat, and 3% in protein.

carbs: 17%
fat: 81%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetable Tray With Organic Ranch Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetable Tray With Organic Ranch Dip is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Carrots, Organic Ranch Dip (Organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Egg Yolks, Contains Less Than 2% Of Organic Garlic, Sea Salt, Organic Dried Sugar Cane Syrup, Organic Cornstarch, Organic Onion Powder, Salt, Xanthan Gum, Organic Spices, Organic Natural Flavor), Organic Celery, Organic Grape Tomatoes, Organic Broccoli Florets.

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