This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Palm Oil, Canola Oil, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Leavening [Baking Soda, Calcium Phosphate], Salt, Soy Lecithin [An Emulsifier], Chocolate, Artificial Flavor), White Chocolate (Sugar, Cocoa Butter, Dry Wholemilk, Soy Lecithin [An Emulsifier], Vanilla Extract), Candy Stars (Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Gum Arabic, Cellulose Gum, Confectioners' Sugar [Corn Starch], Carrageenan, Soy Lecithin [An Emulsifier], Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Blue #2 Aluminum Lake, Artificial Flavor), Red Drizzle (Sugar, Palm Oil, Hydrogenated Palm Kernel Oil, Dry Wholemilk, Whey, Nonfat Dry Milk, Fd&c Red #40 Aluminum Lake, Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Blue Drizzle (Sugar, Palm Oil, Hydrogenated Palm Kernel Oil, Dry Wholemilk, Whey, Nonfat Dry Milk, Soy Lecithin [An Emulsifier], Salt, Fd&c Blue #1 Aluminum Lake).