Saltie Public Food Database

Popcorn Chicken With Gravy Fries

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Brand Hungry-man
UPC Code 658276203054
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 package (454g)
package
Calories 608
Total Fat 25g 32%
Saturated Fat 5g 25%
Cholesterol 91mg 30%
Sodium 1610mg 70%
Total Carbohydrate 62.2g 23%
Dietary Fiber 8.2g 29%
Sugars 2g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Popcorn Chicken With Gravy Fries are 43% in carbs, 39% in fat, and 19% in protein.

carbs: 43%
fat: 39%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Chicken With Gravy Fries is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Chicken With Gravy Fries is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Potatoes (Roasted Potatoes, Maltodextrin, Salt, Onion Powder, Garlic Powder, Spice, Parsley, Yeast Extract, Vegetable Oil [Soybean And Sunflower], Dextrose, Natural Flavor, Caramel Color, Annatto, Sodium Acid Pyrophosphate), Popcorn Shaped Breaded White Meat Chicken Patties (Cooked White Meat Chicken, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Brown Beef Gravy (Water, Brown Beef Gravy Mix [Food Starch-modified, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Hydrolyzed Corn Gluten, Corn Syrup Solids, Yeast Extract, Palm Oil, Caramel Color, Onion Powder, Hydrolyzed Soy Protein, Hydrolyzed Corn Soy Wheat Gluten Protein, Dried Beef Stock, Hydrolyzed Wheat Gluten, Disodium Inosinate, Disodium Guanylate, Flavor, Spices, Garlic Powder, Citric Acid, Mono & Diglycerides, Maltodextrin, Natural Flavors, Extractive Of Paprika (Color), Modified Corn Starch, Xanthan Gum, Dried Egg Yolks, Reconstituted Skim Milk).

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