This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Fried Chicken (Dark Meat Chicken Portions, Chicken Stock, Soybean Oil, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spicy Seasoning (Spices, Onion Powder, Garlic Powder, Dextrose, Sugar, Natural Flavors, Extractive Of Paprika (Color), Caramel Color, Maltodextrin, Cayenne Pepper Sauce Powder (Aged Red Peppers, Vinegar, Salt, Garlic), Vinegar Solids, Yeast Extract, Dextrin, Salt), Salt, Soy Protein Isolate, Sodium Phosphates, Monosodium Glutamate, Spice), Mashed Potatoes (Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Contains Less Than 2% Of: Salt, Dried Dairy Blend (Whey, Calcium Caseinate)), Mixed Vegetables (Carrots, Corn, Cut Green Beans), Apple Dessert (Water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes (Calcium Stearate), Natural And Artificial Flavor [Natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks), Seasoning Sauce (Water, Sugar, Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Salt, Soybean Oil). Contains 2% Or Less Of: Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)).