This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Popcorn Shaped Breaded White Meat Chicken Patties (Cooked White Meat Chicken, Water, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Contains 2% Or Less Of Dextrose, Salt, Monoglycerides, Yeast, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride), Spice Extractive, Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetable Oil (Partially Hydrogenated Soybean Oil [Tbhq And Citric Acid To Preserve Freshness]), Chicken Skins, Soy Protein Concentrate, Seasoning Blend (Granulated Onion, Garlic, Salt, Spices, Paprika), Isolated Oat Product, Sodium Phosphate, Salt, Spice Extract), Mashed Potatoes (Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil [Tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Contains 2% Or Less Of: Salt, Dried Dairy Blend (Whey, Calcium Caseinate)), Spiced Rum Bbq Sauce (High Fructose Corn Syrup, Tomato Puree (Water, Tomato Paste), Molasses, Distilled Vinegar, Spiced Rum, Seasoning (Salt, Natural Flavors, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Caramel Color, Maltodextrin, Sugar), Modified Corn Starch, Methylcellulose, Xanthan Gum, Dried Egg Yolks), Green Beans, Seasoning Sauce (Water, Sugar, Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil [Tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Salt, Vegetable Oil (Partially Hydrogenated Soybean Oil [Tbhq And Citric Acid To Preserve Freshness])). Contains 2% Or Less Of: Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil [Tbhq And Citric Acid To Preserve Freshness]), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)).