Olive Oil With Garlic & Thyme Pita Oven Baked Crackers

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Brand Keebler

UPC Code 030100119210

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g

Serving Size 16g

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Olive Oil With Garlic & Thyme Pita Oven Baked Crackers are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Oil With Garlic & Thyme Pita Oven Baked Crackers is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Oil With Garlic & Thyme Pita Oven Baked Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber. Contains 2% Or Less Of Sea Salt, Dried Parsley, Garlic Powder, Salt, Dried Yeast, Onion Powder, Thyme, Yeast Extract, Spices, Citric Acid, Olive Oil, Natural Flavor, Whey, Soy Lecithin.