Saltie Public Food Database

Carmarsh, Dark Chocolate

🍫
Brand Fannie May
UPC Code 052745738090
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 2 pieces (40g)
pieces
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Carmarsh, Dark Chocolate are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carmarsh, Dark Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carmarsh, Dark Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin (An Emulsifier), Vanilla), Corn Syrup, Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Brown Sugar, Water, Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Salted Butter (Cream, Salt), Cream, Invert Sugar, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Gelatin, Egg Whites, Salt, Natural And Artificial Vanilla Flavor (Glycerine, Propylene Glycol, Water, Sugar, Caramel Color (Sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate), Contains Sulfites.

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