Saltie Public Food Database

Gummy Watermelon

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UPC Code 611190485142
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 4 pieces (30g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Gummy Watermelon are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Watermelon is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Watermelon is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup, Water, Gelatin, Dextrose, Modified Corn Starch, Maltodextrin, Citric Acid, Malic Acid, Lactic Acid, Sodium Lactate, Palm Fat, Artificial Flavors, Colors: Fd&c Yellow No. 5, Red No. 40, Titanium Dioxide.

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