Saltie Public Food Database

Mushroom Gravy

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Brand Our Family
UPC Code 070253269257
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1/4 cup (60g)
cup
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mushroom Gravy are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Gravy is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Wheat Flour, Modified Corn Starch, Contains Less Than 2% Of: Soybean Oil, Salt, Yeast Extract, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Caramel Color, Spice Extract, Garlic Powder.

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