Saltie Public Food Database

Organic Fruit Fusion Superberry Supersnacks

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UPC Code 720379531058
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 package (28g)
package
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Organic Fruit Fusion Superberry Supersnacks are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%
fat: 13%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit Fusion Superberry Supersnacks is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit Fusion Superberry Supersnacks is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cranberries, Organic Raisins, Organic Tart Cherries, Organic Dry Roasted Pepita Seeds, Organic Blueberries, Organic Goji Berries, Organic Apple Juice Concentrate, Organic Sunflower Oil.

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