Fruit & Nut Raisins, Dried Pineapple, Banana Chips, Almonds, Dried Cranberries, Dried Apricots, Dried Cherries & Cashews Trail Mix
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UPC Code
050428638699
Data Source
USDA
Package Weight
20 oz/567 g
Serving Size
33g
Calories
130
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Fruit & Nut Raisins, Dried Pineapple, Banana Chips, Almonds, Dried Cranberries, Dried Apricots, Dried Cherries & Cashews Trail Mix are
70% in carbs, 27% in fat, and 3% in protein.
carbs:
70%
fat:
27%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Nut Raisins, Dried Pineapple, Banana Chips, Almonds, Dried Cranberries, Dried Apricots, Dried Cherries & Cashews Trail Mix is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Nut Raisins, Dried Pineapple, Banana Chips, Almonds, Dried Cranberries, Dried Apricots, Dried Cherries & Cashews Trail Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Banana Chips (Bananas, Coconut Oil, Sugar), Almonds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots (Apricots, Sulfur Dioxide [To Preserve Color]), Dried Cherries (Cherries, Sugar, Sunflower Oil), Cashews (Cashews, Canola And/or Peanut And/or Cottonseed Oil, Salt).
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