Flavored Dairy Beverage, Holiday Nog

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Brand Splenda

UPC Code 722776002407

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 mL

Serving Sizes 0.5 cup (120ml)

cup

Calories 60

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 9g 3%

Dietary Fiber 0.5g 2%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Flavored Dairy Beverage, Holiday Nog are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Dairy Beverage, Holiday Nog is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Dairy Beverage, Holiday Nog is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skim Milk, Cream, Sugar, Gum Acacia, Gellan Gum, Natural And Artificial Flavor, Salt, Dipotassium Phosphate, Beta Carotene (Color), Splenda Sucralose.