Country Cheddar Made With Organic Pasta, Broccoli & Potatoes Bowls
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UPC Code
042272001620
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 bowl (269g)
Calories
460
Total Fat
23g
29%
Saturated Fat
6g
30%
Cholesterol
19mg
6%
Sodium
691mg
30%
Total Carbohydrate
44.9g
16%
Dietary Fiber
4g
14%
Sugars
3g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Country Cheddar Made With Organic Pasta, Broccoli & Potatoes Bowls are
40% in carbs, 46% in fat, and 15% in protein.
carbs:
40%
fat:
46%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Country Cheddar Made With Organic Pasta, Broccoli & Potatoes Bowls is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Cheddar Made With Organic Pasta, Broccoli & Potatoes Bowls is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Unbleached Durum Wheat Semolina Flour, Filtered Water), Organic Broccoli, Organic Roasted Potatoes, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Carrots, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Bell Peppers, Organic Sweet Rice Flour, Organic Onions, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Sea Salt, Mustard Powder, Paprika, Organic Annatto (Color), Organic Garlic, Spices, Black Pepper.
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