Simply Made, Cookie Thins, Crispy Lemon Delight, Crispy Lemon Delight
🍋
UPC Code
030100110989
Data Source
USDA
Package Weight
170 g/6 oz
Serving Sizes
5 cookies (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Simply Made, Cookie Thins, Crispy Lemon Delight, Crispy Lemon Delight are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Made, Cookie Thins, Crispy Lemon Delight, Crispy Lemon Delight is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Made, Cookie Thins, Crispy Lemon Delight, Crispy Lemon Delight is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Butter (Cream, Salt), Contains 2% Or Less Of Eggs,leavening (Sodium Acid Pyrophosphate, Baking Soda), Vanilla Extract,natural Flavor, Soy Lecithin.
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