Self-rising Crust Pizza, Four Cheese

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Brand Ahold

UPC Code 688267053061

Data Source USDA

Nutrition Facts

Package Weight 28.2 oz/800 g

Serving Sizes 0.17 pizza (133g)

pizza

Calories 301

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 591mg 26%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 pizza of Self-rising Crust Pizza, Four Cheese are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Self-rising Crust Pizza, Four Cheese is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Self-rising Crust Pizza, Four Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [Processing Aid]), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan And Romano Cheese Blend [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Spice [Salt, Spices, Dehydrated Garlic, Citric Acid], Olive Oil, Garlic).