Chocolate Chip Cookie

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Brand Fat Snax!

UPC Code 860165002437

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 G

Serving Size 20g

Calories 100

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 35mg 2%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Chocolate Chip Cookie are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%

fat: 69%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Butter, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Eggs, Coconut Flour, Sustainable Organic Palm Fruit Oil, Non-GMO Erythritol, Natural Vanilla Flavor, Non-GMO Xylitol, Vegetable Glycerin, Xanthan Gum, Sunflower Lecithin, Aluminum-free Baking Powder, Aluminum-free Baking Soda, Salt, Stevia.