Saltie Public Food Database

Lemony Lemon Cookies

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Brand Fat Snax!
UPC Code 850008262081
Data Source USDA

Nutrition Facts

Package Weight 4.2 OZ/120 G
Serving Size 20g
g
Calories 100
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 35mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Lemony Lemon Cookies are 21% in carbs, 72% in fat, and 7% in protein.

carbs: 21%
fat: 72%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemony Lemon Cookies is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemony Lemon Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Butter, Eggs, Coconut Flour, Sustainable Organic Palm Fruit Oil, Non-GMO Erythritol, Non-GMO Xylitol, Natural Vanilla Flavor, Vegetable Glycerin, Lemon Oil, Natural Lemon Flavor, Xanthan Gum, Salt, Aluminum-free Baking Powder, Aluminum-free Baking Soda, Sunflower Lecithin, Stevia, Sea Salt.

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