Saltie Public Food Database

Double Chocolate Cookies

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Brand Fat Snax!
UPC Code 850008262050
Data Source USDA

Nutrition Facts

Package Weight 4.2 OZ/120 G/-0.7 oz
Serving Sizes 1 cookie (20g)
cookie
Calories 90
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 35mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Double Chocolate Cookies are 20% in carbs, 72% in fat, and 8% in protein.

carbs: 20%
fat: 72%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Cookies is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Cookies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Butter, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Eggs, Sustainable Organic Palm Fruit Oil, Non-GMO Erythritol, Coconut Flour, Natural Vanilla Flavor, Vegetable Glycerin, Non-GMO Xylitol, High Fat Dutch Cocoa, Dark Cocoa, Xanthan Gum, Sunflower Lecithin, Aluminum-free Baking Powder, Aluminum-free Baking Soda Stevia, Salt.

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