Mix, Yogurt Apple Nut
🍎
UPC Code
077034080445
Data Source
USDA
Package Weight
2.81 lbs/1.27 kg
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mix, Yogurt Apple Nut are
35% in carbs, 54% in fat, and 11% in protein.
carbs:
35%
fat:
54%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mix, Yogurt Apple Nut is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mix, Yogurt Apple Nut is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Yogurt Covered Raisins (Yogurt Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey {Milk}, Nonfat Yogurt Powder {Cultured Whey, Nonfat Milk}, Titanium Dioxide {Color}, Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Greek Yogurt Flavor [Soybean Oil, Natural Flavors, Mixed Tocopherols], Gum Arabic, Corn Syrup, Confectioner's Glaze). Honey Roasted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder {Color}, Turmeric {Color}). Peanuts (Peanuts, Peanut And/or Sunflower Oil, Salt). Butter Toffee Peanuts (Peanuts, Sugar, Salted Butter [Pasteurized Cream, Salt], Salt). Dried Cinnamon Apples (Apples, Sugar, Citric Acid, Cinnamon). Almonds (Almonds, Peanut And/or Sunflower Oil, Salt). Honey Roasted Peanuts (Peanuts, Sugar, Peanut Oil, Tapioca Dextrin, Honey, Salt). Almonds (Almonds, Peanut And/or Sunflower Oil, Salt).
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