Sweet 'n Salty Select Peanuts, Almonds, Cocoa Candies, Raisins, Cashews, Cherry-flavored Cranberries Deluxe Mix
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UPC Code
077034086294
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sweet 'n Salty Select Peanuts, Almonds, Cocoa Candies, Raisins, Cashews, Cherry-flavored Cranberries Deluxe Mix are
31% in carbs, 58% in fat, and 10% in protein.
carbs:
31%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet 'n Salty Select Peanuts, Almonds, Cocoa Candies, Raisins, Cashews, Cherry-flavored Cranberries Deluxe Mix is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet 'n Salty Select Peanuts, Almonds, Cocoa Candies, Raisins, Cashews, Cherry-flavored Cranberries Deluxe Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts And Almonds (Peanuts And Almonds, Peanut And/or Sunflower Oil, Salt). Cocoa Candies (Confectionary Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {An Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [Includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze). Raisins. Cashews (Cashews, Peanut And/or Sunflower Oil, Salt). Cherry Flavored Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate).
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