Peanuts, Roasted Salted

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Brand Kar's

UPC Code 077034009941

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 package (43g)

package

Calories 250

Total Fat 22g 28%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Peanuts, Roasted Salted are 9% in carbs, 73% in fat, and 18% in protein.

carbs: 9%

fat: 73%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Roasted Salted is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Roasted Salted is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.