Saltie Public Food Database

Authentic Barbecue Veggie Sticks Wholesome Snacks

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Brand Gluck
UPC Code 852580004301
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Authentic Barbecue Veggie Sticks Wholesome Snacks are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Barbecue Veggie Sticks Wholesome Snacks is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Barbecue Veggie Sticks Wholesome Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Expeller Pressed Safflower Oil, Rice Flour, Tomato Powder, Spinach Powder, Salt, Beet Powder.

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