Saltie Public Food Database

Plant-based Be'f Sliders

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Brand Gardein
UPC Code 842234001176
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 slider with bun (71g)
slider with bun
Calories 130
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slider with bun of Plant-based Be'f Sliders are 55% in carbs, 19% in fat, and 26% in protein.

carbs: 55%
fat: 19%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Be'f Sliders is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Be'f Sliders is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Protein Concentrate, Sugar, Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Onions, Palm Oil, Soy Protein Isolate, Salt, Methylcellulose, Wheat Gluten, Yeast Extract, Barley Malt Extract, Oat Fiber, Yeast, Garlic Powder, Cultured Corn Syrup Solids, Citric Acid, Ascorbic Acid, Onion Powder, Potato Starch, Enzymes, Natural Flavors, Celery Seed, Smoke Flavor, Spice Extractives, Spices.

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