Ranch Dip

🍽

Brand Delicioso

UPC Code 029358100378

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 339mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dip are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%

fat: 89%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Sour Cream (A Pasteurized And Cultured Blend Of Water, Hydrogenated Coconut Oil With Corn And/or Safflower Oil, Whey, Skim Milk), Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks), Water, Contains 2% Or Less: Garlic, Parsley, Salt, Onion And Garlic Powder, Spices, Citric Acid, Yeast Extract, Distilled Vinegar, Lactic Acid, Natural Flavors, Xanthan Gum, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Soy Protein Isolate, Gelatin, Sodium Citrate, Disodium Phosphate, Calcium Disodium Edta (Added To Protect Flavor), Corn Syrup, Paprika, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).