Busseto Foods, Prosciutto Ham

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Brand Winco Foods

UPC Code 297269704705

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 50

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 339mg 15%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Busseto Foods, Prosciutto Ham are 0% in carbs, 41% in fat, and 59% in protein.

carbs: 0%

fat: 41%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Busseto Foods, Prosciutto Ham is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Busseto Foods, Prosciutto Ham is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Ham, Salt, And Less Than 2% Of The Following: Sugar, Sodium Nitrate, Natural Flavorings, Sodium Ascorbate, Sodium Nitrite, Lactic Acid Starter Culture.