Sweet Banana Bread
🍌
UPC Code
852537055356
Data Source
USDA
Serving Sizes
1 loaf (91g)
Calories
170
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
105mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 loaf of Sweet Banana Bread are
34% in carbs, 57% in fat, and 9% in protein.
carbs:
34%
fat:
57%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Banana Bread is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Banana Bread is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
+bananas, +honey, +eggs, +cashew Flour, +almond Flour, +coconut Oil, +golden Flaxseed Meal, Less Than 2% Of: +vanilla Extract, +baking Soda, +sea Salt.
Other Foods