Saltie Public Food Database

Sweet Banana Bread

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Brand Base Culture
UPC Code 852537055356
Data Source USDA

Nutrition Facts

Serving Sizes 1 loaf (91g)
loaf
Calories 170
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 105mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 loaf of Sweet Banana Bread are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Banana Bread is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Banana Bread is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

+bananas, +honey, +eggs, +cashew Flour, +almond Flour, +coconut Oil, +golden Flaxseed Meal, Less Than 2% Of: +vanilla Extract, +baking Soda, +sea Salt.

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