Apple Pies
🍎
UPC Code
021131509453
Data Source
USDA
Package Weight
40 oz/1.13 kg
Serving Sizes
0.5 pie (142g)
Calories
339
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pie of Apple Pies are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pies is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pies is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples, Salt, With Ascorbic Acid, Citric Acid To Retain Color), Apple Juice (Water, Apple Juice Concentrate), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Interesterified Soybean Oil With Hydrogenated Soybean Oil Sugar, Water, Modified Food Starch, Contains Less Than 2% Of: Salt, Acetylated Monoglycerides, Ground Cinnamon, Whey, Methyl-cellulose, Caramel Color.
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