Hoagies

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Brand Knickerbocker Baking Company

UPC Code 611625102330

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 3.2 oz (91g)

Calories 260

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Hoagies are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%

fat: 9%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagies is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Salt, Datem, Mono & Diglycerides, Contains 2% Or Less; L-cystine, Ascorbic Acid, Enzyme, Azodicarbonamide, Yeast, Calcium Propionate (Preservative), Monoglycerides, Guar Gum, Corn Syrup Solids, Enzymes.